{"id":57246,"date":"2019-06-04T13:32:14","date_gmt":"2019-06-04T18:32:14","guid":{"rendered":"http:\/\/ministryofhemp.com\/?p=57246"},"modified":"2019-10-25T14:35:43","modified_gmt":"2019-10-25T19:35:43","slug":"easy-hemp-protein-smoothie","status":"publish","type":"post","link":"https:\/\/ministryofhemp.com\/easy-hemp-protein-smoothie\/","title":{"rendered":"Easy Hemp Protein Smoothie Will Start Your Day Off Right"},"content":{"rendered":"\n<p>Quite possibly the easiest recipe we\u2019ll ever offer, this easy hemp protein smoothie will not only taste great but make sure you\u2019re getting your daily dose of hemp nutrition!<\/p>\n\n\n\n<p>The protein smoothie, widely renowned as the fitness-junkie\u2019s go-to meal, can be much more than just your daily dose of protein. The protein smoothie can actually be a highly-customizable tool used in your daily nutrient intake. Given the right ingredients, the smoothie can be tasty, filling and nutritious.<\/p>\n\n\n\n<p>Below, we\u2019ll take a deeper dive into the anatomy of the protein smoothie and how <a href=\"https:\/\/ministryofhemp.com\/hemp\/\" data-lasso-id=\"3342\">hemp<\/a> can supercharge an already near-perfect food.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The power of the hemp protein smoothie<\/h2>\n\n\n\n<p>If you haven\u2019t figured out by now, we absolutely love the protein smoothie. Possibly the biggest reason for that love is the aspect of its customizability.<\/p>\n\n\n\n<p>No matter what diet or macro-nutrient mix you\u2019re actively trying, there is a protein smoothie recipe for it. You can also achieve your macro-goals by adding in green superfoods (kale, spinach etc.) to add a healthy dose of micro-nutrients that most people forget about. Not only can you customize your nutrient intake, but you can also customize the taste of the smoothies.<\/p>\n\n\n\n<div class=\"wp-block-image wp-image-56731\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"http:\/\/ministryofhemp.com\/wp-content\/uploads\/2019\/06\/Smoothie-shutterstock_586771304.jpg\" alt=\"A smiling woman enjoys a easy hemp protein smoothie from a glass mug, with a straw.\" class=\"wp-image-56731\"\/><figcaption>Our easy hemp protein smoothie will help get your day started on the right foot with hemp protein and nutrition.<\/figcaption><\/figure><\/div>\n\n\n\n<p>As a platform, the protein smoothie can pretty much accommodate the tastes of anyone. You can make classic flavor profiles like banana &amp; peanut butter, or you can go off the wall and make your flavor combos. My weirdest smoothie to date was a blueberry &amp; ginger flavored one.<\/p>\n\n\n\n<p>Finally, we love the hemp protein smoothie because it can serve as a meal replacement. All too often, we find that \u201chealth oriented\u201d recipes tend to produce dainty meals that leave us wanting for more. While protein smoothies can certainly be made \u2018light,\u2019 they are, for the most part, thick and filling meals.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Not just protein, hemp nutrition<\/h2>\n\n\n\n<p>The final part of our smoothie equation is protein. More specifically, hemp-based protein powder. This will give us is an easy-to-integrate powder, while giving us all the protein that traditional whey protein gives. <a href=\"https:\/\/www.healthline.com\/nutrition\/hemp-protein-powder\" data-lasso-id=\"3343\">Hemp protein may be more digestible<\/a> than other proteins, especially other plant proteins.<\/p>\n\n\n\n<p>The difference comes in the origin of the protein. Not only is it a plant-based protein, which is awesome for vegetarians or vegans, but it obviously has all the added benefits of hemp. <a href=\"https:\/\/ministryofhemp.com\/blog\/hemp-protein\/\" data-lasso-id=\"3344\">Hemp-based protein<\/a> powder is perfect for those who still want their protein intake, while taking advantage of <a href=\"https:\/\/ministryofhemp.com\/blog\/hemp-seeds\/\" data-lasso-id=\"3345\">hemp\u2019s super-food qualities<\/a>. Hemp is packed with essential fatty acids and essential amino acids. It&#8217;s also a great source of vitamins, minerals, and fiber.<\/p>\n\n\n\n\t\t\t<div class=\"wp-block-image\">\n\t\t\t<figure class=\"aligncenter\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"http:\/\/ministryofhemp.com\/wp-content\/uploads\/2019\/06\/berry-smoothie-milkshake-1021027-Pixabay-PD-skeeze-1024x683.jpg\" alt=\"A berry hemp protein smoothie in a drinking glass, garnished with a strawberry.\" class=\"wp-image-57248\" srcset=\"https:\/\/ministryofhemp.com\/wp-content\/uploads\/2019\/06\/berry-smoothie-milkshake-1021027-Pixabay-PD-skeeze-1024x683.jpg 1024w, https:\/\/ministryofhemp.com\/wp-content\/uploads\/2019\/06\/berry-smoothie-milkshake-1021027-Pixabay-PD-skeeze-300x200.jpg 300w, https:\/\/ministryofhemp.com\/wp-content\/uploads\/2019\/06\/berry-smoothie-milkshake-1021027-Pixabay-PD-skeeze-768x512.jpg 768w, https:\/\/ministryofhemp.com\/wp-content\/uploads\/2019\/06\/berry-smoothie-milkshake-1021027-Pixabay-PD-skeeze.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\t\t\n\n\n<h2 class=\"wp-block-heading\">Ministry of Hemp&#8217;s Easy Hemp Protein Smoothie Recipe<\/h2>\n\n\n\n<p><strong>Prep time: 5 minutes<\/strong><\/p>\n\n\n\n<p><strong>Servings: 1<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul><li>10 ice cubes<\/li><li>\u00bc cup blueberries &amp; strawberries<\/li><li>1 scoop of hemp-based protein<\/li><li>1 tablespoon of hemp hearts<\/li><li>1-2 tablespoons of organic honey<\/li><li>\u00bd cup of almond milk<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Preparation<\/h3>\n\n\n\n<ol><li>Put all ingredients into blender<\/li><li>Blend into desired consistency (change amount of ice &amp; milk to change thickness)<\/li><li>Pour &amp; enjoy!<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Our easy hemp protein smoothie recipe is the perfect breakfast or workout booster. It can even function as a delicious, customizable and healthy meal replacement.<\/p>\n","protected":false},"author":1,"featured_media":57247,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"mc4wp_mailchimp_campaign":[]},"categories":[4825],"tags":[6107,182,479,6109,621],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.9 (Yoast SEO v21.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Easy Hemp Protein Smoothie Will Start Your Day Off Right (Recipe)<\/title>\n<meta name=\"description\" content=\"Our easy hemp protein smoothie recipe is the perfect breakfast or workout booster, and can even function as a delicious, customizable meal replacement.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ministryofhemp.com\/easy-hemp-protein-smoothie\/\" \/>\n<meta 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